January 2011

Last year I started to learn Tai Chi.  It was part of my program to improve my health and reduce my stress.  It was something new and I was able to convince my husband who is exercise resistant to join me.  I have never done any type of martial art activity and I was very [...]

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This is the time of that many of us rewind the year and think about what went well and what didn’t.   I’ll admit that I do the same.  At Christmas, being a mother and a wife, I run around trying to make Christmas as joyful as possible for everyone.   This year it included more travelling [...]

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